Lifestyle

Lemon Tuna Cakes

Lemon Tuna Cakes

Super healthy and great for the kiddies!Ingredients   3 sweet potatoes 2 cans of tuna 1 lemon 2 tbs almond flour 2 eggs, beaten 1 wheel feta, crumbed 1 tbs butter (optional)   Basil Dressing (optional but delicious)   1 cup greek yogurt 2 tbs Pesto...

Homemade Protein Fudge

Homemade Protein Fudge

Don't you hate it when you feel like something sweet, you open your pantry cupboard but your options underwhelm you? I know I do! But then I get so excited when I remember I have some of my homemade protein fudge in the fridge for this exact moment! Made with pantry...

Vanilla Protein Banana Bread

Vanilla Protein Banana Bread

One thing should come to mind when you see overripe bananas... Homemade banana bread! I love banana bread, so much. But I find store bought banana bread can be packed with extra and unessecary sugars. So, I tweaked a traditional banana bread recipe, added only natural...

Hi! I’m Kelly

I’m a wife, mother and healthy-living enthusiast living in Cape Town.

I’m passionate about finding my own healthy process and creating a lifestyle of balance and wellness.  I believe that you can eat everything you like, just in moderation and in a way that works for you.

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