The Healthy Process
Healthy is achievable for everyone
I create content around finding freedom through creating your own Healthy Process.
What I’m here to do
To share my Mamahood journey, what I’m feeding my child, and the products she loves
To show you other ways of reaching your goals while living a life you love and can maintain
(you really can enjoy that slice of cake guilt-free)
To share my views on food and products I enjoy
To motivate and inspire you
To help you discover your healthy process
I write about my health and wellness journey, mamahood and our lifestyle.
Super healthy and great for the kiddies!Ingredients 3 sweet potatoes 2 cans of tuna 1 lemon 2 tbs almond flour 2 eggs, beaten 1 wheel feta, crumbed 1 tbs butter (optional) Basil Dressing (optional but delicious) 1 cup greek yogurt 2 tbs Pesto...
Don't you hate it when you feel like something sweet, you open your pantry cupboard but your options underwhelm you? I know I do! But then I get so excited when I remember I have some of my homemade protein fudge in the fridge for this exact moment! Made with pantry...
One thing should come to mind when you see overripe bananas... Homemade banana bread! I love banana bread, so much. But I find store bought banana bread can be packed with extra and unessecary sugars. So, I tweaked a traditional banana bread recipe, added only natural...