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BUILD YOUR HOME GYM

Create a space for success

During COVID, my husband and I started slowly kitting out our garage with a few pieces of equipment – nothing fancy, just enough to move. Since then – through becoming a mom again, spending more time at tome, and not always being able to get to a gym – that small collection has grown into what I now call my sanctuary. It’s the place where I get to say “it’s time to play.”

SHOP WITH GYM CONCEPTS

The pieces I use and love

I’ve partnered with Gym Concepts to bring you everything you see in my own home gym, all curated onto one link. Shop my exact picks and get 10% off anything in the collection with the code THEHEALTHYPROCESS10 at checkout.

Dumb bells

R89,00

Dumb bells

R89,00

Dumb bells

R89,00

Dumb bells

R89,00

Dumb bells

R89,00

Dumb bells

R89,00

Dumb bells

R89,00

Dumb bells

R89,00

Dumb bells

R89,00

My best tip if you’re just starting out? Start small. You don’t need everything at once, and it really depends on your space. I started with a set of dumbbells and a sandbag, and built from there. Don’t overthink it, don’t feel overwhelmed – just meet yourself where you are.

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